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Title details for Superpowered by Renee Jain - Available

Superpowered

by Renee Jain
Dr. Shefali Tsabary
ebook
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NEW YORK TIMES AND USA TODAY BESTSELLER • The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers—featuring relatable stories, hands-on quizzes and exercises, and fun illustrations
 
For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one’s inner superpowers.
 
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
 
Present: You get power from the here and now.
Original: You show up as your authentic, rad, true self.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.
 
With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.
Expand title description text
Publisher: Random House Children's Books

Kindle Book

  • ISBN: 9780593126400
  • Release date: September 22, 2020

OverDrive Read

  • ISBN: 9780593126400
  • Release date: September 22, 2020

EPUB ebook

  • ISBN: 9780593126400
  • File size: 67233 KB
  • Release date: September 22, 2020
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Juvenile Nonfiction Sociology

Languages

English

Levels

Lexile® Measure:800
Text Difficulty:3-4

NEW YORK TIMES AND USA TODAY BESTSELLER • The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers—featuring relatable stories, hands-on quizzes and exercises, and fun illustrations
 
For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one’s inner superpowers.
 
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
 
Present: You get power from the here and now.
Original: You show up as your authentic, rad, true self.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.
 
With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.
Expand title description text
Health & Fitness Juvenile Nonfiction Sociology
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