Spirituality & Health Magazine

Spirituality & Health is for people who wish to explore the spiritual journey-the journey to self knowledge, authenticity and integration. It offers you inspiration for the practice, people and ideas of the current spiritual reawakening. We cover all points of view on spiritual questions, drawing on the world's wisdom traditions as well as science, psychology, sociology and medicine.

Spirituality & Health Magazine • MAY/JUNE 2 026 | VOL. 3 NO. 3

IN THE SPIRIT

CONTRIBUTORS

HOW COULD GOD LET THIS HAPPEN?

A “DIVINE-FULNESS” BELL PRACTICE FOR ANXIETY

THE REED FLUTE REMEMBERS

HONORING, HEALING, AND HOPE

WHERE SPIRIT MEETS SOCIAL CHANGE

BEYOND THE MIRROR • How modern science and spiritual wisdom can help you accept the skin you’re in

STEPS TOWARD BODY NEUTRALITY • While conversations about body image often center on women, many men struggle too, though they’re often reluctant to talk about it. Achieving body neutrality doesn’t happen overnight, but these small steps can help both men and women move toward it:

THE FIRST TIME I MET MY BODY AND DIDN’T APOLOGIZE

FIRST THEY TOOK MY BREAST. THEN THEY CAME FOR MY DIGNITY. • An unexpected audience after breast cancer surgery delivers a lesson in vulnerability, humor, and grace.

BE YOUR OWN Fairy GODMOTHER • What if your self-doubt isn’t a flaw to fix but a doorway to deeper compassion, authenticity, and spiritual connection?

ENLIGHTENED PERSPECTIVES JOHN HOLLAND on Awakening to Your Soul’s Voice

2026 SACRED TRAVEL GUIDE

SACRED JOURNEYS: A DIVINE APPOINTMENT • A Serendipitous meeting in the land of the whirling dervishes

SPIRITUAL JOURNEY TO ATLANTIS

SACRED JOURNEYS: BAREFOOT AND BECOMING • A pilgrimage to ancient Inca ruins becomes a lesson in sacred parenting—taught by a 2-year-old earth priestess.

Riza Rasco FINDS MEANING BY STEPPING INTO THE UNKNOWN

THRIVING IN UNCERTAINTY: SEEING MAGIC AND MIRACLES IN MAYHEM • A fresh perspective on the chaos of a devastating storm helped this survivor focus on the precious things she gained.

What Does It Take to Be a Luxury Retreat Leader? • New anyone can be the host with a private plane and an exotic jungle center. but are you ready for the challenge

TRUTH’S LOVING PATH

MUSIC & POETRY

HOW TO RAMP UP RESILIENCE

ANSWERING YOUR ANCESTORS’ PRAYERS

THE ART OF CONTRAST

THE TRUTH ABOUT HUGGING CATS

LASTING IMPRESSION