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Cure

A Journey into the Science of Mind Over Body

ebook
1 of 1 copy available
1 of 1 copy available
A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body.
Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body.
Yet while we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions and beliefs can ease pain, heal wounds, fend off infection and heart disease and even slow the progression of AIDS and some cancers.
In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone.
Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, lays out its limitations and explains how we can make use of the findings in our own lives. With clarity and compassion, Cure points the way towards a system of medicine that treats us not simply as bodies but as human beings.
New York Times Bestseller
Finalist for the Royal Society Insight Investment Science Book Prize
Longlisted for the Wellcome Book Prize

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    • Publisher's Weekly

      Starred review from November 30, 2015
      British science writer Marchant (Decoding the Heavens) explores the possibilities of psychology-based approaches to improving physical well-being in this open-minded, evidence-based account. She connects readers with practitioners who are meticulously demonstrating real physiological and perceptual effects of psychotherapeutic treatments, particularly for problems for which traditional medical solutions are unavailable or problematic. Despite the incompatibility of these practices with the scientific gold standard of double-blind testing, Marchant does her best to identify the science underlying them and cite repeatedly demonstrated results. Going beyond the placebo effect, Marchant looks at successes with “honest placebos,” physiological operant conditioning, hypnosis, virtual reality, meditation, and continuous compassionate care in providing real relief in pain reduction, improved physical outcomes, and patient satisfaction. The idea of the brain as “central governor” offers a possible framework for improving functional disorders such as chronic fatigue syndrome, irritable bowel syndrome, and depression by recalibrating the relationship between mind and body. It also appeals to patients who are weary of unhelpful medical interventions and dismissive accusations of hypochondria. Marchant has developed a powerful and critically needed conceptual bridge for those who are frustrated with pseudoscientific explanations of alternative therapies but intrigued by the mind’s potential power to both cause and treat chronic, stress-related conditions. Agent: Karolina Sutton, Curtis Brown (U.K.).

    • Kirkus

      December 1, 2015
      Marchant (The Shadow King: The Bizarre Afterlife of King Tut's Mummy, 2013 etc.) explores how traditional and alternative medicine overlap. As a science journalist and former editor at New Scientist, the author is uncompromising in her commitment to the scientific method and the necessity of rigorous trials to determine the efficacy of medical treatment. In answer to the question of whether "by harnessing the power of the mind, alternative treatments can offer something that conventional medicine has missed," she finds the role of the mind to be central to both. A significant element related to this question is the placebo effect. When new therapies are being tested, subjects are divided into two groups, only one of which is given the treatment. "To avoid individual biases when testing new therapies, neither doctors nor patients know what treatment is being given," writes the author. "The results are analyzed using rigorous statistical techniques" in order to eliminate the element of suggestibility from the results. Marchant turns this idea on its head. Her aim is to explore curative effects of placebos themselves as a clue to the relationship between the brain and the body's immune system. Despite the fact that placebo effects are subjective, they are "underpinned by measurable, physical changes in the brain and body." This relationship is especially relevant to the treatment of autoimmune diseases, problems that may arise with organ transplants, and the nature of controversial diseases such as chronic fatigue syndrome. It also offers clues to understanding why nontraditional medical treatments may prove effective. Marchant explores a number of nontraditional therapies such as the use of hypnosis, visualization, and mindfulness meditation to deal with chronic pain and stress-related diseases. However, she is not optimistic that a revolution of medicine is in the offing--drug companies are too influential in shaping research--despite the promise of these approaches in dealing with medical and psychological issues. A balanced, informative review of a controversial subject.

      COPYRIGHT(2015) Kirkus Reviews, ALL RIGHTS RESERVED.

    • Library Journal

      Starred review from February 1, 2016

      The mind and the body are interconnected, but, until recently, scientists have ignored the importance of this link, viewing the latter as an entity that operates on its own with little input from the brain. Once scientists and medical professionals accepted the damaging effects of stress and anxiety on physical health, they began to treat these conditions as aspects of illness, but the idea of using the mind to help heal remained in the realm of unorthodox gurus considered to be quacks. Award-winning science writer Marchant, a PhD in genetics, explores the work of researchers studying the role of the mind in health and healing and discovers compelling information. She traveled the world and interviewed scientists, physicians, alternative medicine practitioners, and patients to learn more about the mind-body relationship and found that, in many cases, it can assist to ease discomfort, boost the immune system, and aid recovery. While it has limitations, incorporating nontraditional techniques in medical treatment gives patients hope and offers them some control over the process. VERDICT This excellent book looks at alternative therapies objectively and provides readers a glimpse at fascinating research.--Barbara Bibel, formerly Oakland P.L.

      Copyright 2016 Library Journal, LLC Used with permission.

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