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Title details for 7 Tools to Beat Addiction by Stanton Peele. Ph.D., J.D. - Available

7 Tools to Beat Addiction

by Stanton Peele. Ph.D., J.D.
ebook
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Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
Expand title description text
Publisher: Harmony/Rodale/Convergent

Kindle Book

  • ISBN: 9780307419637
  • Release date: December 18, 2007

OverDrive Read

  • ISBN: 9780307419637
  • Release date: December 18, 2007

EPUB ebook

  • ISBN: 9780307419637
  • File size: 590 KB
  • Release date: December 18, 2007
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
Expand title description text
Self-Improvement Nonfiction
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