Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Breathe Like a Bear by Kira Willey - Available

Breathe Like a Bear

by Kira Willey
Anni Betts
ebook
Read a sample Read a sample
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.
Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Expand title description text
Publisher: Random House Children's Books

Kindle Book

  • ISBN: 9781623368845
  • Release date: December 5, 2017

OverDrive Read

  • ISBN: 9781623368845
  • Release date: December 5, 2017
Loading
Loading

Formats

Kindle Book
OverDrive Read
Kindle restrictions

subjects

Health & Fitness Juvenile Nonfiction Sociology

Languages

English

Levels

Lexile® Measure:560
Text Difficulty:2-3

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.
Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Expand title description text
Health & Fitness Juvenile Nonfiction Sociology
OverDrive service is made possible by NOBLE member libraries and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.